Along with the activities that we decide to do to keep healthy, one of the most important decisions we make when it comes to our health is the dietary habits we maintain. The food choices we make have a significant effect on our health. So what kind of dietary plan should we keep in order to stay healthy?
If properly implemented, a diet composed of healthy vegetarian recipes can provide all your nutritional needs. The important thing is to craft a dietary plan that meets all your nutritional requirements. To make sure that you are maintaining a healthy diet, it is essential that your diet is providing you withhealthy amounts of iron, protein, iodine, omega-3 fatty acids, and calcium, among other things.so I used to give vegetarian recipes too,on my food blog:)
Spicy peas recipe
peas 1 kg
Salt 1 teaspoon
Oil 4 tablespoons
Ginger 2 inch piece
Green chillies 8
Water 1 and half cup
Blend ginger and green chillies with water.
Heat oil in apot and fry peas..