Spicy peas

Along with the activities that we decide to do to keep healthy, one of the most important decisions we make when it comes to our health is the dietary habits we maintain. The food choices we make have a significant effect on our health. So what kind of dietary plan should we keep in order to stay healthy?

If properly implemented, a diet composed of healthy vegetarian recipes can provide all your nutritional needs. The important thing is to craft a dietary plan that meets all your nutritional requirements. To make sure that you are maintaining a healthy diet, it is essential that your diet is providing you withhealthy amounts of iron, protein, iodine, omega-3 fatty acids, and calcium, among other things.so I used to give vegetarian recipes too,on my food blog:)

Spicy peas recipe

peas 1 kg

Salt 1 teaspoon

Oil 4 tablespoons

Ginger 2 inch piece

Green chillies 8

Water 1 and half cup

Blend ginger and green chillies with water.

Heat oil in apot and fry peas..

now add blended mixture and salt..cook on medium heat till peas are tender.

Serve with chapati or paratha….


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s