Pan grilled fish

pan grilled fish


Fish pieces 1 kg

Salt 1 tsp

Black pepper powder 1/2 tsp

Paprika or red chilli powder 1 tsp

Crushed garlic 1 tbsp

Olive oil 3 tbsp

Basil or mixed herb 1/4 tsp

Soya sauce 1 tbsp

Vinegar or lemon juice 1 tbsp

Chilli sauce 1 tbsp

Mustard powder 1/2 tsp

Worchestershair sauce 1 tsp

Marinate fish with above ingredients.leave it for 20 minutes..

Heat a greased grill pan and grill the fish pieces for 5 minutes from one side and for 5 minutes from other side.



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