Cholesterol lowering Salad

Cholestrol lowering salad
Boiled Whitebeans 1/2 cup
Boiled Beetroot chopped  1 cup

Cabbage shredded 1 cup
Cucumber 2 (cut in cubes)
Tomatoes 2(cut in cubes)
Onion 1 fine chopped
Lemon juice 2 tbsp
olive oil 2 tbsp
black pepper 1/2 tsp
salt 1/4 tsp
Coriander leaves 2 tbsp fine chopped
Salad leaves
Take a bowl mix all the ingredients and serve fresh.


10 Comments Add yours

  1. I love salads with beans. Makes it a whole meal for me. And onions are my favorite. Thanks for the recipe.

    Liked by 1 person

  2. Umme Hafsa says:

    Sounds delicious! Agree with the comment above – onions in salads add this nice zesty kick to it 🙂 I love the simplicity of this salad and how quick and easy it’d be to make 🙂


  3. Muslim Mummy says:

    My hubby has just been told his cholesterol is high. Will have to make this for him


  4. muslimah says:

    As Salam Alikum sister this looks yummy and is a simple yet very healthy salad thanks for sharing looking forward to trying it out

    Liked by 1 person

  5. ummimommy says:

    wow a sslad for controlling cholesterol. It looks ver appetizing as well. Mashallah

    Liked by 1 person

  6. lubnakarim06 says:

    This salad sounds yum…and it is helpful to lower cholesterol….then it is like icing on the cake with a cherry on top…..going to try this…

    Liked by 1 person

  7. Very mouthwatering, I love cabbage.


  8. Zainab Dokrat says:

    Thank you for sharing the recipe, will definitely be making it for my family. ( and


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