Healthy Apple Sauce Muffins


Healthy Apple sauce Muffins It ia healthy recipe,which is good for breakfast and for kids lunchbox.I prefer to use olive oil to make healthy, light and soft Muffins and add lemon essence which complements the apple sauce .. Apple sauce Miffin recipe with homemade apple sauce Ingredients 1 1/4 cups flour sifted 1 1/4 tsp…

Omani Lamb Biryani(Kacchi biryani),,guest post


This Lamb Biryani  recipe has been sent to me by Elizabeth J. Hart as a guest post for my blog… LAMB BIRYANI RECIPE (KACCHI BIRYANI RECIPE) The lamb biryani (Kacchi Biryani) is a dish of rice that cooked in a broth. Depending on its origin, it embellished with meats, fish, vegetables or dried fruits. This method of…

Maleeda(Sehri Special)Guest post


Maleeda(Sehri Special) Malida also known as Maleeda, is a traditional Afghan Central Asian sweet dish, made by initially creating a dough out of wheat flour, semolina, butter and milk. The dough is then baked on a round flat pan, once baked you break apart the cookie into crumbs. Afghan women sit together and grind the…

Dates,walnuts and oats cookies


Dates ,walnuts and oats  cookies  Ingredients 1/2 cup olive oil Or vegetable oil or canola oil 1 /2 cup brown sugar ½ cup grinded sugar 1 teaspoons vanilla essence 1 /2 teaspoon baking soda 1/4 teaspoon salt 1 egg 1 and 1/2 cups flour Coco powder 1 tsp ½ cups instant rolled oats or Quaker…

Healthy Dates and Nuts Muffins


Healthy Dates and Nuts  Muffins Ingredients 1 1/4 cups flour sifted 1 1/4 tsp baking powder 1/2 tsp baking soda 2 large eggs 3/4 cup grinded sugar 1 1/2 tsp pure vanilla extract or essence Chopped dates 10 (choose soft ,sweet and pulpy dates) 1/2 cup vegetable oil 1/2 cup milk Fine chopped Pistachios 1…

Quick and healthy Suhoor and Iftar Meal Ideas


Quick and Healthy Suhoor and Iftaar Ideas Simple and healthy Suhoor Suggestions Suhoor should be composed of protein+fruits+dairy+enough water+vegetables+complex carbohydrates +healthy fats+fibre Avoid salty foods that can dehydrate you and avoid heavy fried items…Make your Suhoor meals simple that will keep you going easy during the long daylight hours fast. 1:::Homemade yogurt recipe 1::yogurt is…

Healthy Carrot Muffins


Healthy Carrot Muffins Ingredients 1 1/4 cups flour sifted 1 1/4 tsp baking powder 1/2 tsp baking soda 2 large eggs 3/4 cup grinded sugar 1 1/2 tsp pure vanilla extract or essence 1/2 cup vegetable oil 1/2 cup milk Grated carrots 1 and 1/2 cup Yield…………makes 12 Muffins Method Preheat the oven to 180C…

Zero oil Chicken Curry


Zero oil Chicken Curry Chicken shorba without oil  It is a Pakistani style diet curry..in which no oil is used.It has all healthy and flavourful spices.Poppy seeds covers the absence of oil and gives it a creamy texture.Poppy seeds also have so many health benefits such as It helps to lower bad cholestrol,It prevents from…

Mix vegetable Curry


Mix vegetable Curry Ingredients Olive oil 2 tbsp  Onions 2 (sliced) Ginger paste 2 tbsp Garlic paste 2 tbsp Red chili powder 1 tsp Turmeric powder ½ tsp Coriander powder roasted 1 tsp Salt 1 tsp cumin powder 1 tsp Ripe tomatoes 2 Carrots 2 cut in thick slices Potatoes 2 cut in cubes  Peas…

White gram with Spinach 


White gram with Spinach Ingredients White gram (Maash daal) 1/2 cup (soak 15 minutes) Salt 1 tsp Ginger paste 4 tbsp Grinded green chillies 8-10 Chopped Spinach 2 cups Method  Boil lentil with 2 glasses of water and salt.When lentil becomes tender add ginger paste ,grinded chilli paste and spinach.cook for 10 minutes ..Now it…

Cholesterol lowering Salad


Cholestrol lowering salad Ingredients Boiled Whitebeans 1/2 cup Boiled Beetroot chopped  1 cup Cabbage shredded 1 cup Cucumber 2 (cut in cubes) Tomatoes 2(cut in cubes) Onion 1 fine chopped Lemon juice 2 tbsp olive oil 2 tbsp black pepper 1/2 tsp salt 1/4 tsp Coriander leaves 2 tbsp fine chopped  Salad leaves   Directions Take…

Buttermilk lemon Muffins


Buttermilk Lemon Muffins Ingredients 1 1/4 cups flour sifted 1 1/4 tsp baking powder 1/2 tsp baking soda 2 large eggs 3/4 cup grinded sugar 1 1/2 tsp lemon essence Grated Lemon peel or zest 1 tbsp Lemon juice 1 tbsp 1/2 cup vegetable oil 1/2 cup milk …yield……..makes 12 Muffins Procedure::: Preheat the oven…