Immunity booster Kehwa/tea This kehwa/tea boosts the immunity. It has antibacterial effects outside of the mouth and may treat infections. It is rich in compounds that may fight inflammation. Its compounds may help increase airflow to your lungs and improve breathing. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Yield 4…
Tag: Healthy
Kachumber Salad / Kuchumber Salad
Kachumber Salad / Kuchumber Salad Kachumber Salad is a simple fresh chopped salad with chopped onions, tomatoes, cucumbers, mint, coriander, green chillies and a salt pepper lemon dressing. The chopped salad can also contain carrots and the dressing can contain vinegar. Serve as a side with Pakistani curries and dals, or as a dip with…
Healthy Oatmeal Raisin breakfast Cake
Healthy Oatmeal Raisin breakfast Cake It is an easy, simple, healthy and quick oatmeal bundt cake recipe which is good for breakfast. I like to make it with olive oil. Kids would also like this healthy cake and picky eaters could not find out oats. Ingredients 1 1/4 cups flour sifted 1 1/4 tsp baking…
Pakistani Salad Recipes
Pakistani Salad Recipes A salad is a dish consisting of a mixture of small pieces of food, usually vegetables or fruits. However, different varieties of salad may contain virtually any type of ready-to-eat food. Salads are typically served at room temperature or chilled. These all are healthy and nutritious Pakistani Salad Recipes. Chick peas, olive and bean Salad Mayo Pasta Salad…
Chick pea and beans protein Salad
Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans. Ingredients Boiled or canned Red kidney beans 1 cup Boiled or canned chickpeas 1 cup Boiled white beans 1/2 cup 1 tsp minced garlic 2 tbsp Chopped coriander leaves 1 tbsp chopped mint leaves…
Mayo_Mustard Potato salad
Mayo_Mustard Potato Salad Ingredients Boiled or canned chick peas 1 cup Boiled potatoes 2 cut into small cubes Salt 1 teaspoon Cucumber cut in cubes 1 Black pepper powder 1/2 teaspoon Mustard sauce 2 tablespoons Olive oil 1 tsp Mayonnaise 4 tbsp Chaat masala powder 1/2 teaspoon Coriander leaves chopped 2 tablespoons Method Take a…
Vegetable Raita
Vegetable Raita recipe:: People usually prefer to make raita during the hot weather or summer season. Since it is made from yogurt and it has cooling properties. This is a healthy raita recipe because it has chopped vegetables. Vegetable Raita Pakistani Ingredients Fresh yogurt 250 gms Salt 1/2 tsp Black pepper powder 1/2 tsp Chopped tomato…
Cholesterol lowering Salad
Cholestrol lowering salad Ingredients Boiled Whitebeans 1/2 cup Boiled Beetroot chopped 1 cup Cabbage shredded 1 cup Cucumber 2 (cut in cubes) Tomatoes 2(cut in cubes) Onion 1 fine chopped Lemon juice 2 tbsp olive oil 2 tbsp black pepper 1/2 tsp salt 1/4 tsp Coriander leaves 2 tbsp fine chopped Salad leaves Directions Take…
Panchratan or panchmel daal
Daal panchmel or Panchratan This daal recipe comprises of five types of daals/ lentils. Lentils are high in protein and have so many health benefits. Ingredients Mix daal 1 and 1/2 cup or Take five types of daal 1- daal masoor 6 tbsp 2- daal maash 6 tbsp 3- daal chana 6 tbsp 4- daal…
Variety of Winter Soup recipes by Shireen Anwer
Soup recipes by Shireen Anwer